Anxiety Disorders

Anxiety Disorders

Combat your negative thinking and unhelpful behaviours that feed your anxiety and step into a calmer, happier and more fulfilling life. Find out More
Marriage & Relationship Counselling

Marriage & Relationships

Stop arguing, start communicating. Build trust, build bridges, heal the rift and bring your relationship back to the happier times once more. Find out More
Depression

Depression

Stop the pessimism and depressive thoughts. Using tried & tested techniques we will help you lose the persistent sad feelings. Find out More
Anger Management

Anger Management

Combat your self destructive behaviour and manage your emotions better, so that you can still keep your family, your job & your sanity. Find out More
Self Belief & Confidence

Self Belief & Confidence

Take control of your emotions and banish negative self-critical thoughts and start feeling positive, motivated & confident again in your life. Find out More
OCD

OCD

Identify the thoughts, impulses, beliefs and rituals associated with OCD and focus on practical strategies of managing the symptoms. Find out More
Fears & Phobias

Fears & Phobias

We can help stop any fear or phobia you may have from flying, heights, spiders, going outside, social situations, small places or blood. Find out More
Therapy For Stress

Therapy For Stress

Therapy designed to combat your stress, get you back to normal again and teach you life skills & techniques to stop stress from affecting. Find out More
family-therapy

Family Therapy

Family Therapy enables family members to articulate and appreciate each others feelings to help rebuild relationships. Find out More
Panic Attacks & Agoraphobia

Panic Attacks

Panic Attacks & Agoraphobia are conditions suffered by more people than like to admit but don't worry we can teach you how to cope. Find out More
Addiction

Addiction

Therapy for addiction help you talk through your all-consuming thoughts and behaviour as part of your all-round addiction program. Find out More

Grief & Bereavement

Our therapy is designed to help you through this time of upset, stress and turmoil Find out More