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Anger Statistics

Here are some statistics help to put your anger disorder into perspective and help understand how you behave when you are angry.

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Horrible Things You Do When You Are Angry

The Horrible Things You Do When You Are Angry

If you’re beginning to shout, bang about, throw things, slam doors or square up to people, then you’re anger is becoming out of control. Such upsetting, hurtful, frightening behaviour is not acceptable, it’s damaging. Some other behaviour may include:

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anger-tips

Top Tips To Cope With Your Anger

You don’t notice at first how severe a problem you have & you even get angry when someone tells you that you need to get some help. Here are some top tips to help you keep your anger in check.

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