Compulsions & Obsessions
Common compulsions can include constant hand washing, checking doors & windows, obsessive cleaning, organising & counting. You feel that if you don’t perform the rituals then something bad will happen. Obsessive thoughts or images are distressing, unwanted, repeat themselves and don't stop.
Qualified, Registered & DBS Checked Therapists
All therapists are qualified and registered with a Professional Body such as BACP or NCS. They adhere to the relevant Service & Ethical Standards of their Professional Body and are DBS checked.
How We Can Help
We will help you understand and modify the beliefs and behaviours associated with your OCD.
We will support you through any problem you bring to the sessions, no matter how big or small and develop practical strategies such as acceptance, distraction and redirection of thoughts to help manage the obsessions.
No Waiting Times
With no waiting to get booked in, before you know it you will be relaxed, talking with a therapist about how you are feeling and on the way to living a happier life.
Get Booked In
Sessions are available in Hull or online from 9am until 8pm at a convenient time to suit. You don’t even have to have the same appointments each week, as we offer flexible sessions too.
Simply call us on 01482 750405, or
complete our online booking form, for a free, no obligation consultation.
