When children are upset or can’t get what they want, they tend to have a general temper tantrum, it is all part of them growing up & testing boundaries.
ADHD (Attention-Deficit Hyperactivity Disorder) is related to impulsive & hyperactive behaviour & is mainly diagnosed in children, though this can be problematic for many adults too.
Change the way you think by imagining the way you think is being projected onto a movie screen. As you watch the movie being played out it can seem scary as you project the images you imagine from your thinking onto the screen each time.
Question: I keep making mistakes at work & I tell myself off regularly. This spills out into my personal life too. I stay in night after night, worried about going out, will I look good enough, will people like me.
