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anxiety facts

9 Anxiety Facts

Here are some anxiety facts to help you put your disorder in context. As you can see, anxiety is a very common struggle for many people.
- Anxiety affects around 1 in 20 people
- There was over 5 million cases of anxiety in the UK last year
- Anxiety is one of the most common mental health problems
- Anxiety is often associated with problems such as depression
- Only around 1 in 10 of those with anxiety disorders receive effective help
- Anxiety tends to affect women much more than men
- Anxiety significantly undermines quality of life and the achievement of goals
- The number of anxiety disorders continue to rise in the UK
- 75% of all mental health problems are established by the age of 24