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Anxiety Counselling & Therapy

While anxiety disorders can pose enormous challenges in a person's life, it is something that is treatable.
With our anxiety counselling and therapy in Hull many people who have anxiety disorders are able to lead productive, happy lives.

anxiety counselling in hull

What Is Anxiety?

Anxiety is a state of mind, that is a thought-response to something happening in your life. It is one of the most common mental health problems. It affects around 1 in 20 people and there was over 5 million cases of anxiety in the UK last year.
Although it is not known exactly what causes an anxiety disorder to start it is understood to be a combination of factors including stressful life experiences and personality type.
As well as having to endure the horrible experience of severe anxiety or anxiety attacks, if you don't treat your anxiety you may suffer long term effects including self-loathing, social isolation, gastrointestinal disorders and a lowered immune system.

How We Can Help

Highly recommended, we have helped many people reduce their anxiety and negative thought patterns that feed your symptoms. We will support you through any problem you bring to the sessions, no matter how large or small.
Sessions are available in Hull from 9am until 9pm every day including weekdays at a convenient time to suit. You don’t even have to have the same appointment time each week, as we offer flexible sessions too.
Simply call us on 01482 750405, or complete our online form, to book a FREE no obligation consultation.

Why Choose Us?

  Fast Appointments   Private & Accredited   Face To Face Or Online   Qualified Therapists   Confidential & Safe   Based In Hull   Learn Skills To Cope   Great Value

Available Appointments

  Early 'Til Late   7 Days A Week In Hull   Fast Appointments   Easy Booking

Resources & Advice

9 Anxiety Facts

9 Anxiety Facts

Here are some anxiety facts to help you put your disorder in context. As you can see, anxiety is a very common struggle...

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Why Did My Anxiety Start?

Why Did My Anxiety Start?

It is not known exactly what causes an anxiety disorder to start but it is understood to be a combination of risk factors...

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Are You Born To Worry?

Are You Born To Worry?

When a client presents with worry in therapy, one of the questions we ask is, how long have you been a worrier? Their...

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