CBT, Therapy & Counselling In Hull
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Anxiety Counselling & Therapy

While anxiety disorders can pose enormous challenges in a person's life, it is something that is treatable.
With our anxiety counselling and therapy in Hull many people who have anxiety disorders are able to lead productive, happy lives.

Qualified, Registered & DBS Checked Therapists

All therapists are qualified and registered with a Professional Body such as BACP or NCS. They adhere to the relevant Service & Ethical Standards of their Professional Body and are DBS checked.

What Is Anxiety?

Anxiety is a state of mind, that is a thought-response to something happening in your life. It is one of the most common mental health problems. It affects around 1 in 20 people and there was over 5 million cases of anxiety in the UK last year.
Although it is not known exactly what causes an anxiety disorder to start it is understood to be a combination of factors including stressful life experiences and personality type.
As well as having to endure the horrible experience of severe anxiety or anxiety attacks, if you don't treat your anxiety you may suffer long term effects including self-loathing, social isolation, gastrointestinal disorders and a lowered immune system.

How We Can Help

Highly recommended, we have helped many people reduce their anxiety and negative thought patterns that feed your symptoms. By learning management techniques you can channel your anxiety in more productive ways. We will support you through any problem you bring to the sessions, no matter how large or small.

No Waiting Times

With fast appointments available, before you know it you will be relaxed, talking with a therapist about how you are feeling and on the way to living a happier life.

Get Booked In

Sessions are available from 9am until 8pm at a convenient time to suit. You don’t even have to have the same appointment time each week, as we offer flexible sessions too.
Simply call us on 01482 750405, or book a free consultation by completing our online form.
The whole process has been so easy from the first phone call, and I'm finding the therapy very helpful so far. It's great that I can fit the sessions around work, and my therapist is so professional and can't do enough to help, I would 100% recommend this counselling company to anyone!

Why Choose Us?

  Fast Appointments   Private & Accredited   Face To Face Or Online   Qualified Therapists   Confidential & Safe   Based In Hull   Learn Skills To Cope   Great Value

Anxiety Counselling Helps:

  Generalised Anxiety   Anxiety Attacks   Social Anxiety   Work Anxiety   Financial Anxiety   Health Anxiety   Performance Anxiety   Separation Anxiety

Anxiety Resources

Anxiety Facts

Anxiety Facts

Here are some anxiety facts to help you put your disorder in context. As you can see, anxiety is a very common struggle... Read
Why Did My Anxiety Start?

Why Did My Anxiety Start?

It is not known exactly what causes an anxiety disorder to start but it is understood to be a combination of risk factors... Read
Are You Born To Worry?

Are You Born To Worry?

When a client presents with worry in therapy, one of the questions we ask is, how long have you been a worrier? Their... Read