What Is Anxiety?
Anxiety is a state of mind, that is a thought-response to something happening in your life. It is one of the most common mental health problems. It affects around 1 in 20 people and there was over 5 million cases of anxiety in the UK last year.
Although it is not known exactly what causes an anxiety disorder to start it is understood to be a combination of factors including stressful life experiences and personality type.
As well as having to endure the horrible experience of severe anxiety or anxiety attacks, if you don't treat your anxiety you may suffer long term effects including self-loathing, social isolation, gastrointestinal disorders and a lowered immune system.
How We Can Help
Highly recommended, we have helped many people reduce their anxiety and negative thought patterns that feed your symptoms. We will support you through any problem you bring to the sessions, no matter how large or small.
Sessions are available in Hull from 9am until 9pm every day including weekdays at a convenient time to suit. You don’t even have to have the same appointment time each week, as we offer flexible sessions too.
Simply call us on 01482 750405, or complete our online form, to book a FREE no obligation consultation.
