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Anger can be a problem when it is not managed or controlled properly and causes harm to you, property and other people. Anger problems often start in childhood and take many years to develop.
You should consider contacting us for help when your anger is unwarranted, triggered quickly or happening too often.
Our online, phone & face-to-face counselling & therapy service in Hull will help you explore, talk through and reflect on your anger problems and develop strategies to feel better.
Together a qualified therapist you will uncover the underlying causes of your irritability and temper to start to think and behave in a more calmer way.
We have helped hundreds over people over the years in a professional, safe and confidential environment.
There is no need to wait. We have available appointments right now during the day, evening til late or at the weekend so you can be seen immediately.

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Resources & Advice

Anger Vs An Anger Problem

Anger Vs An Anger Problem

Anger is a normal emotion that we feel at times and doesn't have a big impact on your life. Anger is a problem when...