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Symptoms Of An Anxiety Disorder

30 Symptoms Of An Anxiety Disorder

If you have any of the following symptoms in any combination you may be struggling with an anxiety disorder.
Psychological:
Catastrophising
Poor Concentration
Persistent Worry
Low Attention
Need To Control
Wanting Assurance
Blank Mind
Apprehension
Mood Swings
Nervous & Tense
Physical:
Excessive Sweating
Short Of Breath
Upset Stomach
Chest Pains
Headaches
Nightmares
Hyperventilating
Clammy Hands
Dry Mouth
Rapid Heart Rate
Fatigue
Behavioural:
Cannot Sit Still
Agoraphobia
Irritability
Negativity
Self-Medicating
Struggle To Stay Calm
Isolation
Battling With Daily Life
Restlessness
Not Able To Relax
Overthinking