30 Symptoms Of An Anxiety Disorder

If you have any of the following symptoms in any combination you may be struggling with an anxiety disorder.
 
Psychological:
Catastrophising
Poor Concentration
Persistent Worry
Low Attention
Need To Control
Wanting Assurance
Blank Mind
Apprehension
Mood Swings
Nervous & Tense
Obsessing
 
Physical:
Excessive Sweating
Short Of Breath
Upset Stomach
Chest Pains
Headaches
Nightmares
Hyperventilating
Clammy Hands
Dry Mouth
Rapid Heart Rate
Fatigue
 
Behavioural:
Cannot Sit Still
Agoraphobia
Irritability
Negativity
Self-Medicating
Struggle To Stay Calm
Isolation
Battling With Daily Life
Restlessness
Not Able To Relax
Overthinking