30 Symptoms Of An Anxiety Disorder
If you have any of the following symptoms in any combination you may be struggling with an anxiety disorder.
Psychological: Catastrophising Poor Concentration Persistent Worry Low Attention Need To Control Wanting Assurance Blank Mind Apprehension Mood Swings Nervous & Tense Obsessing
Physical: Excessive Sweating Short Of Breath Upset Stomach Chest Pains Headaches Nightmares Hyperventilating Clammy Hands Dry Mouth Rapid Heart Rate Fatigue
Behavioural: Cannot Sit Still Agoraphobia Irritability Negativity Self-Medicating Struggle To Stay Calm Isolation Battling With Daily Life Restlessness Not Able To Relax Overthinking