15 Tell-Tale Signs You Have An Anger Problem
If you recognise any of these signs then it may be time to look at some anger management therapy before you hurt someone or see your life becoming a mess in-front of your eyes.
- Feel Frustrated
- Small Things Set You Off
- Explosive Rage
- People Say You Get Too Angry
- Problems In Your Relationship
- Feeling Overwhelmed
- Feeling Guilty
- Police Have Been Involved
- Frequently Irritable & Annoyed
- Emotional Detachment
- Certain People Trigger You Anger
- You Have Been Warned At Work
- Constant Angry Thoughts
- Struggle With Anxiety