Therapy For Anxiety, Stress & Panic

Therapy For Anxiety, Stress & Panic

Combat your anxiety, stress and panic disorders using my tried and tested therapy techniques. I have helped hundreds of people reduce their negative thinking and unhelpful patterns that feed your symptoms. I am sure I will be able to help you so drop me a line.

Why Book A Free Consultation?

  • Feel Better Straight Away
  • Fully Qualified BACP Therapist
  • 20 Years Therapy Experience
  • 1-2-1, Confidential & Safe
  • Empathy & Understanding
  • Teach You Tools To Cope
  • It's FREE!
Click here to book a free, no obligation 30 minute consultation.

Therapy Can Help With:

 Anxious Feelings & Worry

 Anxiety & Panic Attacks

 Phobias & Compulsions

 Work Anxiety

 Social Anxiety

 General Anxiety Disorder

 Depressing Thoughts

 Coping With Stress

 & Much More, Just Ask!

Available Programmes

BRONZE
4 Sessions
£55
per session
Free 30 Minute Consultation
General Counselling
Cancellation Policy
Weekly Sessions
Book Now
SILVER
6 Sessions
£79
per session
AS BRONZE PLUS...
Fortnight/Monthly Sessions
Psychotherapy
Optional Pay Plan
Homework Tasks
Life Coaching
Book Now
GOLD
12 Sessions
£115
per session
AS SILVER PLUS...
Hypnotherapy
CBT Techniques (Cognitive Behavioural Therapy)
NLP Techniques (Neuro-Linguistic Programming)
Unlimited Email Support
In Depth ‘Timeline of your Life’ Session
In Depth Discovery Homework Tasks
1 x 2 Hour ‘Power Lunch Sessions’
Personal Goal Setting Programme
‘Your Life as it Happens’ Discovery Journal
Book Now
PLATINUM
16 Sessions
£185
per session
AS GOLD PLUS...
2 x 2 Hour ‘Power Lunch Sessions’
Priority ‘Peak Time’ Bookings
Emergency Short Notice Appointments
Discover your Destiny Angel Card Reading
Numerology Life Plan Reading
Optional 1 or 2 Hour Power Sessions
Skype & Telephone Sessions
Access To Monthly Empowering Group Sessions
50% Off Workshops/Seminars
Discounted Maintenance Programme
Book Now
mandi-weymes
How I Can Help You
Hi, I'm Mandi.
I'm a Personal Development Therapist & Life Coach with over 20 Years experience helping hundreds of people achieve the changes they want to in their lives through a mix of Therapy, Counselling, CBT, NLP, Psychotherapy & Life Coaching.
Over the years I've developed many specialist techniques that are perfect for helping anyone who is experiencing difficulties in their lives. These techniques have proven to be very effective.
What's more, instead of feeling overwhelmed, you will remember these techniques and use them effectively, saving you years of upset and stress.
So stop worrying! From the first time we meet, at your free consultation session, I will make you feel at ease and give you hope for a happier future.
I will always give you 100% effort to help you find a more fulfilled, comfortable and brighter future for yourself.
I look forward to helping you very soon! Get in touch today.
1512250372450908010716
Whats Happening

On the 11th day of Christmas I send to you, a positive thought & uplifting one too... I hear so many times "I hate still being single" (esp this time of year). Then I ask "what do you do to try & meet someone"... "well nothing really" is the usual response. Or if they do go out, go on a dating website, then they give up after a few dates. Ok we all know there are some dating horror stories out there but that's for another post lol.

If you really want to meet me or Mrs right, then here are a few tips.

*Don't see every date as potential marriage material, you're going too deep too quickly. Of course you need to fancy them first that's a given but go on a few dates with them to assess their personality. Ditch the rude, swearing, can't be bothered to turn up on time ones, they're not worth the effort.

*Get yourself out more. You won't meet anyone sat at home. Arrange nights out on the town with friends, not just a table in the corner of your local. Join a club or class to meet like minded people.

*Ask yourself where you are on the friendly face/chatty monitor. Zero being not at all 10 being super friendly. If you can improve then do it. If you give off an unfriendly air you will put people off.

*Same with general appearance, if you need to do more on the personal grooming side then do it.

*Above all stop thinking you're old, ugly, boring, never going to meet anyone. If you think this way then psychologically this effects the vibe you give off. If you believe you're fun, attractive & will meet someone soon.. chances are you will....Happy 12th December x 😊🌲
...

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On the 10th day of Christmas I send to you, a positive thought & uplifting one too... Do you struggle every year with what to buy friends for xmas, not only do you worry about the cost, if your honest you're also fed up with the same old, same old you receive back! Bathsalts anyone?!

We all know it's about the giving & not receiving but it does leave you feeling fed up when you put your effort, time & money shopping for, wrapping & chasing around dropping pressies off when sometimes you just feel was it worth all that effort.

Maybe your friends are thinking the same thing. So why not come up with the brilliant idea of doing a secret santa. Get together with a group of friends, go out for lunch, tea or few drinks at home. Then you all bring one present to the value of say £10, put it in a santa sack, then one by one have a lucky dip. Watch as you all turn into excited 10yr olds. 😀

So just one present to buy, no chasing about doing the mad drop offs. Just lots of laughter with fab friends who are as relieved as you they will have fuller purses this year too.. and next year & the next as you'll want to do this again for sure. Happy 10th December x 😊🌲
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Get In Touch
Fill in the form or if you just want to have a friendly chat give me a call.
Don't forget your first 1-2-1 30 minutes consultation is free!
Tel: 01482 850550 or 07717210969
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30 Mins Free, No Obligation Consultation
4 Sessions of General Counselling (for a smaller issue)
6 Sessions of Therapy & Life Coaching
12 Sessions of More In Depth Therapy & Life Coaching (£150 off)


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